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  What is a Pedometer?

How much is enough exercise?

Why walk?

How many steps are enough?
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MyHealth® X25 Digital Pedometer with Pulse Rate Measurement


Measure your steps and check your heart rate instantly!!!

In addition to measuring steps, distance and calories, this multi-function digital pedometer monitors your pulse rate by simply placing your finger on a touch sensor. Record results in a daily exercise diary to keep motivated!


Features:
  • Displays the walking steps (up to 99,999 steps)
  • Display the walking distance (up to 999 miles/km)
  • Displays the calories burnt (up to 9,999 kilo calories)
  • Measures pulse rate by placing index finger firmly on sensor
  • Reminder alarm for medications
  • User programmable target steps
  • User programmable metric/imperial system
  • Stopwatch function
  • Reset key
  • Belt clip
  • Splash-proof; not waterproof
  • EL back light
  • Includes one 3V CR2032 battery
  • One-year limited warranty